All recipes » Central asian » 500 or fewer calories

	Poaças stuffed pastry. This one has potato. by CARI GULOW Stuffed pastry.	1 vote 313 views
	Chicken and Eggplant Stew by Nancy Miyasaki This recipe was given to me by my good friend Brian Bedrosian. He raved about it, so we made it last night. It was very tasty. Our kids all ate second helpings and we ended up with nothing left! I altered his ingredients just slightly, and show that in parenthesis below. We served this over a simple bulgur pilaf made with half…	2 votes 1 review 9026 views
	Fantastic Chile-Coriander Chicken by John Spottiswood This is another amazing recipe that I adapted from the Barbecue Bilble by Steven Raichlen. He got it from a food stand in Bombay that is famous throughout the city for it's amazing flavors. Try this chicken and you will understand why. It is truly delicious! My wife really loves the dipping sauce too. It's fantastic with or…	9 votes 5 reviews 3 comments 11613 views
	Eggplant and Peas Stew by John Spottiswood This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best results." I haven't tried this one yet...but every other Armenian concoction I've tasted of Brian's has been outstanding!	5 votes 3 reviews 1 comment 4635 views