All recipes » Central asian » 200 or fewer calories

	Eggplant and Peas Stew by John Spottiswood This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best results." I haven't tried this one yet...but every other Armenian concoction I've tasted of Brian's has been outstanding!	5 votes 3 reviews 1 comment 4635 views
	Spicy Beef Kababs by Nancy Miyasaki This yummy dish can be served as an appetizer or a main dish with rice.	4 votes 1 review 15156 views
	flaky crust fried bread by CARI GULOW Super quick and easy.	1 vote 4202 views
	Oriental Broccoli Salad by Mellie Duffy This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli, carrots and cabbage, so it's loaded with nutrition. It's super easy and inexpensive recipe. It always gets rave reviews when served! It makes 7 cups or 14 1/2 servings.	1 vote 4141 views