All recipes » Caribbean » 500 or fewer calories
Black Beans and Rice by John SpottiswoodA Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish. |
3 votes
9748 views
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Cayman Johnnycake by Parsley SageAn old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it with something like garlic butter or even honey. Johnnycakes are pretty easy to make too which sparks a big thumbs up from me. Thumbs up from Mrs. Herb Garden too who is currently… |
1 vote
5312 views
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Jerk Pork Chops by Parsley SageCayman style jerk pork chops |
1 vote
3582 views
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Coconut Blondies by Parsley SageSo there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked sprinting to my spinning class. Aren't wet socks the worst? Despite the soggy socks, I'm actually happy to see the rain. My poor aloe vera plants have curled up, my hibiscus blossoms are droopy… |
1 vote
2970 views
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