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	CEVICHE! ~ Costa Rican Style by Amos Miller My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless tales of trying ceviche, which is seafoods 'cooked' in nothing but citrus juice. Ed always said that the ceviche he would eat by the gallon, if he could get it, was that he had in Costa…	7 votes 4 reviews 8 comments 113597 views
	Geera(pork,chicken,neck, gizzard, shrimp) by carie james- dolabaille This is a favorite in Trinidad and Tobago .This dish is usual cooked for parties as a cutters( appetizer).It can be made with any meat : chicken,chicken neck, gizzard, pork, shrimp	2 votes 1 review 1 comment 17499 views
	Tasty Jasmine Rice by carie james- dolabaille A quick and easy receipe I came up with	1 vote 4820 views
	Bahamas Lobster Salad by Shandiola colebrooke Fresh healthy seafood salad	1 vote 3745 views
	Caribbean Pepper Shrimp by carie james- dolabaille this flavorsome dish I learn't	1 vote 3524 views
	Callaoo, by Ingrid Marie This is a Sunday staple in Trinidad and Tobago. It is very rich and high in calories , as it is made with coconut milk made by blending the meat of a dry ( brown on the outside ) coconut. We use a local spinach call dasheen bush , but regular spinach will do.	1 vote 3559 views
	Fry fish & plantien, by Shandiola colebrooke Fried snapper,grouper,trout,mackerel ,halibut,salmon	1 vote 2554 views