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	Cuban-style Steaks in Garlic-Lime Marinade by John Spottiswood These steaks are a treat and a great way to make an inexpensive cut of meat memorable. You can use bottom round (best), top round, or a thin cut sirloin for this dish. The steaks should be cut about a 1/2 thick. Mine were a little thicker, so I pounded them with a mallet to thin them. In Cuban restaurants, this recipe is called…	5 votes 4 reviews 7 comments 58860 views
	Dutch West Indies Chicken Kebabs - Boka Dushi by John Spottiswood This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African flavors. Personally, I prefer the marinade and dipping sauce on these kebabs to traditional Indonesian satay. The heavy sweetness of the Indonesian peanut sauce is replaced by a tangy, spicy and slightly sweet mixture of peanuts,…	3 votes 2 reviews 12131 views
	Jamaican Chicken by John Spottiswood Jerk chicken (and pork) is so famous in Jamaica, it's easy to forget that the island has other barbecued dishes. Among them is this incredibly flavorful, fall-off-the-bone-tender chicken. It's probably best cooked with a whole chicken, but I've only done it with chicken pieces. Also, if you're in a rush you can skip the marinade…	5 votes 1 review 7211 views
	Tasty Jasmine Rice by carie james- dolabaille A quick and easy receipe I came up with	1 vote 4820 views
	Bahamas Lobster Salad by Shandiola colebrooke Fresh healthy seafood salad	1 vote 3745 views
	Tostones ol' Cuban way by TinaTilapis Fried green plantains.	1 vote 3334 views
	Mango and Red Pepper Salsa by Hina Gujral The natural sweetness and tanginess of a mango is bliss, no added flavors are required if mango is used in any curry or salad. Mango and Red Pepper Salsa is the medley of colors and flavors, in this hot weather it is an eye and palate soother. The bursting colors of this salsa is very much like the current colorful diagram shown in…	1 vote 3470 views
	Indo Jamaican Patties by Enda Love A spicy blend of mushrooms and beef are packed inside a flaky pastry, making these appetizers hard to resist. The recipe is by Carol Nelson Brown of theyumyumfactor.blogspot.ca.	1 vote 3842 views