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Indo Jamaican Patties

Indo Jamaican Patties by Enda Love

A spicy blend of mushrooms and beef are packed inside a flaky pastry, making these appetizers hard to resist. The recipe is by Carol Nelson Brown of theyumyumfactor.blogspot.ca.

1 vote
3842 views
Hawaiian Chicken and Rice

Hawaiian Chicken and Rice by myra byanka

Easy prep chicken thighs baked in orange pineapple sauce. Serve over your favorite rice.

3 votes
12719 views
Spicy Cuban Ropa Vieja

Spicy Cuban Ropa Vieja by John Spottiswood

I wanted to serve a slightly more flavorful version of Ropa Vieja, the classic cuban beef dish, over black beans and rice for a friends' pre-christmas dinner. I paired it with a pork stew and both were hugely popular. I used tri-tip and it shredded wonderfully. This can be made with a cheaper, tougher piece of meat, but when Tri-tip…

1 vote
7403 views
Dutch West Indies Chicken Kebabs - Boka Dushi

Dutch West Indies Chicken Kebabs - Boka Dushi by John Spottiswood

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African flavors. Personally, I prefer the marinade and dipping sauce on these kebabs to traditional Indonesian satay. The heavy sweetness of the Indonesian peanut sauce is replaced by a tangy, spicy and slightly sweet mixture of peanuts,…

3 votes
12131 views
Mango and Red Pepper Salsa

Mango and Red Pepper Salsa by Hina Gujral

The natural sweetness and tanginess of a mango is bliss, no added flavors are required if mango is used in any curry or salad. Mango and Red Pepper Salsa is the medley of colors and flavors, in this hot weather it is an eye and palate soother. The bursting colors of this salsa is very much like the current colorful diagram shown in…

1 vote
3470 views
Lime and mint Virgin Mojito

Lime and mint Virgin Mojito by Hina Gujral

Though traditionally Mojito is cocktail made out of rum, sugar, lime juice, mint and sparkling water but virgin mojito is a revamped mock-tail version of the classic cocktail.

1 vote
2510 views
Cuban Style Curried Turkey

Cuban Style Curried Turkey by Denise Sherin

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled eggs and served in flour tortilla for a quick breakfast burrito.

1 vote
6834 views
Bahamas Lobster Salad

Bahamas Lobster Salad by Shandiola colebrooke

Fresh healthy seafood salad

1 vote
3745 views
Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

Cuban Picadillo Taco with Refried Black Beans and Avocado Mash by Cuban Cuisine

What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black beans and mashed avocado....mmmm

1 vote
4364 views
Simple Cuban Black Beans & Rice in a Rice Cooker

Simple Cuban Black Beans & Rice in a Rice Cooker by John Spottiswood

I've loved cuban black beans and rice ever since I lived in Weehawken, New Jersey and ate at the Unica Cafe. This recipe takes some short cuts and uses a rice cooker, but I still think the results are delicious. Try this under any caribbean grilled meat, fish or stew and you won't be disappointed!

5 votes
65067 views
Grilled Pork Chops with Caribbean Wet Rub

Grilled Pork Chops with Caribbean Wet Rub by John Spottiswood

We served these pork chops over black beans and rice. It was a great combination. We took the wet rub from a recipe for pork tenderloin in Cooks Illustrated. I'm not sure it's powerful enough for a tenderloin unless it's butterflied, but it was wonderful on the pork chops. Normally we brine our pork chops before putting on the rub.…

4 votes
16179 views
Cuban Picadillo

Cuban Picadillo by Cuban Cuisine

This is a savoury...and sweet twist on your usual beef mince.

1 vote
5179 views
Cuban-style Steaks in Garlic-Lime Marinade

Cuban-style Steaks in Garlic-Lime Marinade by John Spottiswood

These steaks are a treat and a great way to make an inexpensive cut of meat memorable. You can use bottom round (best), top round, or a thin cut sirloin for this dish. The steaks should be cut about a 1/2 thick. Mine were a little thicker, so I pounded them with a mallet to thin them. In Cuban restaurants, this recipe is called…

5 votes
58860 views
CEVICHE! ~ Costa Rican Style

CEVICHE! ~ Costa Rican Style by Amos Miller

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless tales of trying ceviche, which is seafoods 'cooked' in nothing but citrus juice. Ed always said that the ceviche he would eat by the gallon, if he could get it, was that he had in Costa…

7 votes
113597 views
Coconut Blondies

Coconut Blondies by Parsley Sage

So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked sprinting to my spinning class. Aren't wet socks the worst? Despite the soggy socks, I'm actually happy to see the rain. My poor aloe vera plants have curled up, my hibiscus blossoms are droopy…

1 vote
2970 views