All recipes » Caribbean » 200 or fewer calories

	Cremitas de Leche / Light Caramel Milk Cookies by Gloria Rodriguez Originally from: http://www.mundorecetas.com/recetas-de-cocina/recetas-postt21091.html I did everything right, except, I took them out just a bit too soon. If it's still too gooey, do not lower the flame, get it so that you can see more of the pan when you stir (not just the edges) and that the texture is thick and sticky.	2 votes 1 comment 11620 views
	Pineapple Mango Salsa by Chef Smith Serve with Caribbean Grilled Chicken and Cilantro Rice	1 vote 3988 views
	Papaya Pie by Parsley Sage I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages, change out the toys, provide showering services and lavish with treats the six rescued Cayman Parrots that are currently in recovery. They love papayas! If they could eat it in pie, they…	1 vote 4878 views
	Mango Lassi by Parsley Sage I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I picked up at the 2nd Annual Mango Festival was what my tummy was craving. It was delicious!	1 vote 2883 views
	Coconut Blondies by Parsley Sage So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked sprinting to my spinning class. Aren't wet socks the worst? Despite the soggy socks, I'm actually happy to see the rain. My poor aloe vera plants have curled up, my hibiscus blossoms are droopy…	1 vote 2970 views
	Creamy Curried Sweet Potato Soup by Vicki S Challancin This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good quality curry powder could be substituted for the individual spices.	1 vote 3418 views
	Mojo Chicken Breast by Bob Vincent This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you like to season the chicken before grilling. I chose a combination of Pasilla pepper, cumin, garlic pepper and salt. I served the chicken with a strawberry jicama salsa, baked plantains,…	1 vote 4604 views
	Fresh Pineapple Mango Tropical Salsa with Rum by Homemade & Yummy Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine to make the perfect side for grilled meats and fish.	1 vote 1672 views