All recipes » Canadian » 200 or fewer calories

	Chewy Oat Breakfast Cookies by Micheline These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too.	2 votes 2 comments 8064 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	Strawberry Marshmallows by Mama_B These can be made with almost any fresh fruit puree. Peach, mango, raspberry, cherry... Adapted from a recipe appearing on Ricardo & Friends (Food Network Canada) and talked about on my blog -http://asinglestepblog.blogspot.com/2011/06/of-strawberries-and-artichokes.html	1 vote 2623 views
	Baked Oatmeal Donuts For Breakfast by Homemade & Yummy Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are easy to make and packed with nutritious ingredients. Who say’s donuts aren’t healthy?	1 vote 2827 views
	Easy No Bake Chocolate Coconut Nests by Homemade & Yummy Easy No Bake Chocolate Coconut Nests require just 2 ingredients! Melt, mix, shape, set and then fill with your favourite Easter treats.	1 vote 1352 views
	Autumn Survival Comfort Bars by Emily H The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful, time-crunch periods in university. However, the name is a little misleading as there are many super calorie-nutrient rich bars out there also called survival bars. While fairly healthful, these…	1 vote 1 comment 2791 views
	Holiday White Chocolate Mini Popcorn Balls by Homemade & Yummy Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of popcorn, dipped in white chocolate, and decorated with holiday sprinkles. An easy no bake, gluten free treat that makes an awesome food gift too.	1 vote 1248 views
	Mushroom Muffins by Ben these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.	1 vote 2330 views
	Nutritious Oatmeal Chia Pancakes with Kefir by Homemade & Yummy Nutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a notch. Healthy and satisfying. Perfect for dinner too.	1 vote 791 views