Flourless pancakes with berry compote by Enda Love

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”

Savoury Cheddar Onion Muffins by Homemade & Yummy

Savoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with herbed butter.

Boozy Bourbon Chocolate Fudge by Homemade & Yummy

'Tis the season for sweet indulgence. This Boozy Bourbon Chocolate Fudge is great to GIVE and to RECEIVE. After all, who doesn't want homemade treats?

Gluten Free Soft Gingersnap Cookies by Gluten Free Chefery

Ham and Bean Stew by Helen Doberstein

A light dinner perfect for that leftover ham.

THe Beet Chocolate muffins Around by Monocot

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it.

Fruity Flax Chocolate Chip Muffins by Monocot

a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains and Some extra sweetness So even the kids will eat them. or in My case my picky boyfriend. The Peach and pear sauce is a homemade sauce. Looks just like applesauce. Easiest way if you dont want to buy the peaches and pears…

Creamy Goat Cheese Greek Zoodle Salad by Homemade & Yummy

Creamy Goat Cheese Greek Zoodle Salad is fun to make. Bursting with Mediterranean flavours. Makes the perfect side to any meal, especially in grilling season.

No-Bake Cheese Cake by A.L. Wiebe

This is a very easy recipe that you can adapt for any fruit or berries you may have on hand.

30 Minute Spinach Bake by Helen Doberstein

A quick dinner for a Weeknight.

Creamy Cinnamon Breakfast Pudding by Lorene Sopko

From Keto in 28 modified

Yogurt Cheese by Kari Smith

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if…

on top of the stove stuffing by cindy adshade

this is great for roast chicken,pork loin roast or pork chops

PUMPKIN MUFFINS by Ruby Densmore

Easy and rich tasting

Crispy Pan Fried Tofu by Orph

Tip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil.