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	Pasta Miss ALFREDO no cream by Foodessa Usually leaner, sleeker and slightly more health conscious than Mr. heavy cream Alfredo... Miss Alfredo offers you an amazing flavourful rosé pasta sauce oozing of CHEESY CREAMINESS. For a detailed post...refer to: http://www.foodessa.com/2010/06/pasta-miss-alfredo-with-no-cream.html	3 votes 3 reviews 7032 views
	Ricotta Nut Chocolate filled CREPES by Foodessa Lightness is key to the pleasures released by this otherwise sinfully prepared breakfast. The scrumptious filling was also kept creamy and caloricly light...by using bittersweet chocolate and partially non-fat milk. For a dedicated post...refer to: http://www.foodessa.com/2011/01/ricotta-nut-chocolate-filled-crepe.html	3 votes 1 review 4573 views
	Sauerkraut Salad by A.L. Wiebe Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat!	3 votes 2 comments 5422 views
	BLUEBERRY ginger citrus GF MUFFINS by Foodessa I buried my thoughts with these sweet BLUEBERRIES and made a wish. As soon as I witnessed the muffins rising and sensing the aromas in my home...I got that warm and fuzzy feeling of baking euphoria! For a detailed post...refer to: http://www.foodessa.com/2010/08/blueberry-ginger-citrus-gf-muffins.html	3 votes 1 review 1 comment 4843 views
	Candied crystallized Flower Blooms and Petals by Foodessa All kinds of edible flowers can be candied. Here's an example using the very fragrant of Lilac. All you need to do is: cut off some healthy fresh clusters. Rinse the blooms under a gentle flow of cool water. Pull away each flower carefully from its stem. Have them air dry by placing them on a paper towel or cloth.	2 votes 2 reviews 1 comment 3713 views
	baked FRENCH TOAST stuffed with spirited FRUITS by Foodessa Here’s a very sumptuous twist on a very traditional breakfast. Having been used to frying up my ‘French Toast’ preparations...I am now most definitely a convert. Well, at least for the most part ;o) Skip the hefty calories...bake your toast instead! Your hips and heart will be grateful!	2 votes 1 review 1 comment 5130 views
	BBQ'd Salmon by Elaine Fresh garden herbs add to the beauty and flavor of this dish.	2 votes 1 review 4319 views
	1-2-3 light choice CHEESE sauce by Foodessa 1-2-3 or more Cheeses built in this practically guiltless sauce. Low-fat milk goes unnoticed. Very versatile for use on a multitude of meals. Once you get acquainted with this incredibly tasty sauce, you'll adopt this recipe as one of your own ;o)	2 votes 1 comment 3676 views
	Eggs Benny Salmon Benedict -- special sauce by Foodessa Egg Benedict became Eggs 'Benny' with Smoked SALMON, Tomatoes and black Olives with a Caper Cucumber Yogurt sweet/sour sauce For a dedicated post...refer to: http://www.foodessa.com/2011/04/eggs-benny-benedict-and-two-sauces.html	2 votes 1972 views
	Sweet Potato and Sour Cream bread buns - No Knead by Foodessa Finishing off Heart Healthy month's dedication with sweet potato. A standing denial of making bread no longer scares me from my beating weakness. These buns were delicious ;o) For a detailed post...refer to: http://www.foodessa.com/2013/02/heart-healthy-sweet-potato-bread-buns-2.html	2 votes 1 comment 2420 views
	PANCAKE yogurt FLUFFS for breakfast or dessert by Foodessa The only way to describe this pancake is one of a fluffiness and one of being way too easy to devour ;0) The secret ingredient is the yogurt and folding in the egg whites. This is the best outcome I've realized from a pancake ever. For a dedicated post...refer here:…	2 votes 2147 views
	CHOCOLATE banana PEANUT butter OATS cookie by Foodessa This is one of my latest takes on a classic chocolate and peanut butter cookie. Chocolate along with ripened bananas worked together to create soft, cake-like tasty treat. The flavour of peanut butter does not over-power the rest of the ingredients. For a dedicated post...refer to:…	2 votes 1 review 1819 views
	Chocolate and Cranberry Cookies by Monocot Chocolate chunks and Little chunks are Cranberry make this Cookie to die for. Though the picture isn;t the Most flattering	2 votes 2410 views
	Whole Wheat Flax Yam Biscuits by Monocot A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews	2 votes 6474 views
	LEMON mousse frozen PIE no bake - updated by Foodessa Creamy smoothness experienced in every sweet, tangy bite from this cool mousse decadence. I'm in lemon heaven with this cool mousse pie. For a dedicated post...refer to: http://www.foodessa.com/2010/07/lemon-mousse-frozen-pie-no-bake.html	1 vote 4013 views

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