cola braised pork by Chez la mere

Boozy Bourbon Iced Coffee After Dinner Drink by Homemade & Yummy

Love having a specialty coffee to end your meal? This Boozy Bourbon Iced Coffee After Dinner Drink is dessert in a glass.

Excellent Salad Dressing by Melinda

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

melanie's avocado smoothie by melanie

Melanie's avocado smoothie blend to together ingredient

Gluten Free Chocolate Peanut Butter Granola Bars by Monocot

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste like any kind of granola bar i've made before. I used Rogers Porridge Oats- Ancient grains that had Spelt flakes, flaxseed and millet. if You want to add other things like flax. Decrease your oats. and add enough to still…

Stampede Summer Sliders by Enda Love

Perfect for a barbecue party, these bite size burgers are loaded with toppings and garnished with an irresistible deep fried pickle! They may be small in size but they are sure to be a very big hit.

Hemp Milk by Jayne Aston

Hemp seeds are full of Omega 3, Omega 6 and fibre. This recipe is an easy way to introduce hemp seeds into your diet.

Avocado Grapefruit Salad by Melanie Pais

Herb Garden Dressing by Helen Doberstein

A Low Fat/Low Carb Dressing

Chocolate Banana Frosting by Ruby Densmore

SALT SUBSTITUTE by vic

USE SPARINGLY UNLESS YOU LIKE REALLY SALTY TASTING FOOD.

MELANIE 'S MUSSEL by melanie

Power Breakfast by Helen Doberstein

Fast Protein way to Start the day.

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!

Gluten Free Muffin Soufflé by Homemade & Yummy

Gluten Free Muffin Soufflé is the perfect choice with your morning coffee or tea. You can even take the ingredients with you and make it at work. Quick, easy and oh so tasty.