Zucchini Fries by Kristen Russell

4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour consistant. A very hot oven will give your fries a extra crunch. Calories: 126 Fiber: 2g Protein: 6g Total Fat: 4g Carbs: 26g Recipe taken from beachbody.com

Macaroni and slaw salad by Micheline

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

Roasted spicy chicken wings with goat cheese dip by Micheline

These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.

Poulet en Meurette by Rocco 071

Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here: http://www.flavorwavecooking.com/recipes

Mango no-bake Cheesecake by Tamanna

Cincinnati chili by Micheline

A savory chili you can serve by itself with fresh baked bread or on top of spaghetti for a delightful family supper.

Spicy Paprika Shrimp Wraps by Helen Doberstein

A spicy seafood lunch to go.

Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients! by Foodessa

With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and decadent guiltless version. Over the years and many experimental tries later, I finally managed to make the ingredients blend just right. The fact that there's no need for a bottom burner to keep the chocolate soft and…

Grilled Salmon with Citrus-Tomato Salsa by melanie

Preparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings