All recipes » Canadian » Spring » 400 or fewer calories

	Sex in a Pan by Micheline This rich, sweet, sinful, delicious dessert is not called "Sex in a pan" for nothing. You decide. LOL Great for any occasion. One of my favourite desserts. Yummy!	118 votes 37 reviews 24 comments 134613 views
	Black Forest Cheesecake Squares by Micheline A Black Forest Cheesecake Squares dessert for a party or a group event or potluck.	8 votes 3 reviews 5 comments 16369 views
	Reese's Peanut Butter Cup Brownie Cupcakes by Margarita Wyld A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!	7 votes 1 review 4 comments 26333 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views
	Raw Vegetable Salad for a Crowd by A.L. Wiebe Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way, as I've never felt it needed it; but if anyone has any suggestions, fire away! It takes a bit of planning, as it needs to marinate overnight, but it's well worth it. Because it makes such…	3 votes 1 review 3 comments 13285 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	Mom's Sangria by Micheline Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any time.	2 votes 7556 views
	Curried lentil and rice salad by Micheline A flavourful, curried lentil and rice salad for healthy conscious cooks.	2 votes 5467 views
	Apple, Cinnamon Rice Pudding by Micheline Rice pudding with twist. My husband's favourite dessert.	1 vote 7108 views
	Green tomato muffins by Micheline Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.	1 vote 4594 views
	Orange Sauce (for cooked carrots) by Micheline Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked carrots to impress family and friends. You can serve the plain sauce or as in the photo you can add peeled orange slices to the sauce before adding to the cooked carrots for a fancier looking dish or for a special occasion.	2 votes 10359 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views
	Maple-Smoked Ribs by Micheline Who does not love juicy, spicy ribs? These ribs melt in your mouth.	1 vote 1 comment 4482 views
	Fruit Cocktail Cake by Micheline This is a delicious, moist cake recipe made with fruit cocktail. It will become one of your favorite fruit cakes, trust me.	2 votes 6879 views
	Vegetarian Beet Burger by Micheline This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious!	1 vote 4882 views

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