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Pepper Squash Soup

Pepper Squash Soup by Micheline

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

2 votes
9482 views
Herbed Dip

Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

2 votes
7712 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce by Micheline

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…

1 vote
6216 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip by Micheline

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

2 votes
4094 views
Orange Sauce (for cooked carrots)

Orange Sauce (for cooked carrots) by Micheline

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked carrots to impress family and friends. You can serve the plain sauce or as in the photo you can add peeled orange slices to the sauce before adding to the cooked carrots for a fancier looking dish or for a special occasion.

2 votes
9087 views
Mom's Sangria

Mom's Sangria by Micheline

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any time.

2 votes
5976 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

2 votes
7212 views
Light Strawberry Mousse

Light Strawberry Mousse by Micheline

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

2 votes
3405 views
Country Ratatouille

Country Ratatouille by Rocco 071

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

1 vote
2904 views
Colourful Slaw

Colourful Slaw by Micheline

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

2 votes
3641 views
CAKE BALLS

CAKE BALLS by Destiny Maay Long

it is cake and it looks like a lollipop

1 vote
2825 views