The WW 2 points plus Cooler by Micheline

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes 24 ozs. It yields 6 - 4 oz drinks worth 2 points plus for each glass. How cool is that? A 4 oz glass of wine is worth 4 points plus.

Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

Maple syrup vinaigrette by Micheline

This is my favourite vinaigrette or salad dressing. A sweet (but not too sweet), flavourful dressing for your favourite green salad. I usually add julienned carrots, julienned zucchini, sliced green onions, mesclun mix (various mixed greens), green olives with pimiento, cherry tomatoes, sliced strawberries. Voilà!

Pink Smoothie Breakfast by Tamanna

A wonderful quick breakfast recipe that will keep you filled for hours!

Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients! by Foodessa

With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and decadent guiltless version. Over the years and many experimental tries later, I finally managed to make the ingredients blend just right. The fact that there's no need for a bottom burner to keep the chocolate soft and…

Spicy Salmon and Cucumber Appetizer by Rich Fletcher

I grew up having these little salmon and cucumber sandwichs... which were always nice. Finally decided to try a version more to my liking. Alaska Wild Salmon, with red onion, cucumber, chili pepper, and in place of mayo is my favourite caesar dressing. Simple, and easy. Good for crackers , toast, sandwichs or anything else you want…

Homemade Maple Syrup Vinaigrette by Micheline

This delicious, sweet and tangy homemade vinaigrette is achieved by mixing olive oil, pure maple syrup, dijon, apple-cider vinegar, herbs and orange zest. Tastes much better than commercial salad dressings.

My all purpose marinade made in Québec by Micheline

An all purpose marinade you can use to give wonderful flavour to tofu, chicken, beef, pork, veal, wild meat (bison, caribou, deer, etc.) and vegetables before cooking on the BBQ.

Southwest SpiceRub by Ben

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."

Stampede Summer Sliders by Enda Love

Perfect for a barbecue party, these bite size burgers are loaded with toppings and garnished with an irresistible deep fried pickle! They may be small in size but they are sure to be a very big hit.

Cheeseball by Ruby Densmore

Quick, easy, delicious and freezable This makes so much I usually half the mixture and roll each half in walnuts or parsley. Chill and serve with crackers. If you are freezing the cheeseball do not roll it in parsley. Roll in parsley when you have thawed the cheeseball. However, it does freeze well when rolled in the walnuts

5 minute fudge by kelly

easy to make five minute fudge the family will love.

Sundried Tomato Spread by Enda Love

Single serving chocolate cake by Zamzeezoo

This so fast and taste so yummy you won't believe you just made this in 5 minutes.