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Gluten Free Chia Pumpkin Parfait

Gluten Free Chia Pumpkin Parfait by Enda Love

These gluten free chia and pumpkin parfaits below can be made ahead of time for a quick and tasty snack or breakfast. The “superfood” chia seeds will keep you full longer, while the granola offers a satisfying crunch along with added protein and fibre.

1 vote
1544 views
Strawberry Frozen Greek Yogurt

Strawberry Frozen Greek Yogurt by Micheline

A refreshing, homemade greek style yogourt, you and your family will feel good about eating, because it doesn't contain artificial ingredients and food additives. For this recipe, you will need an ice cream maker and will need to follow the manufacturer's directions.

1 vote
7122 views
Fruit and Yogurt with Nutella

Fruit and Yogurt with Nutella by melissa

1 vote
2583 views
Perfect Parfaits

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

1 vote
1642 views
Quick Twisted Tofu Raspberry Blue berry Sorbet

Quick Twisted Tofu Raspberry Blue berry Sorbet by Monocot

I call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber!

1 vote
2393 views
Yogurt Cheese

Yogurt Cheese by Kari Smith

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if…

1 vote
2451 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits by Monocot

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

2 votes
5437 views