All recipes » Canadian » Beans

	Healthy Spicy Chickpea Snack by Micheline This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.	3 votes 1 review 1 comment 5672 views
	baked CHICKPEA and CHEESE pattie cakes by Foodessa The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged Cheddar complement this Chick pea pattie. The additions of capers, Dijon and one of my favourite 'Pindjur' condiments made these cakes special. For a detailed post...refer to:…	2 votes 1 review 2 comments 5244 views
	Vermont Baked Beans by Micheline These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	2 votes 1 review 1 comment 8181 views
	Maple Banana Muffins by Jenefer Mmm.. maple!	1 vote 3177 views
	Autumn Black Bean soup by seemichellecook A thick comforting bean soup, perfect for chilly autumn nights	1 vote 2329 views
	Black-eyed peas and kale stew by seemichellecook A hearty and healthy stew full of flavour and perfect for freezing.	1 vote 2324 views
	EDAMAME yogurt spread by Foodessa Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as a salad dressing. For a detailed post...refer to: http://www.foodessa.com/2010/10/edamame-spread-on-vegetable-shrimp.html	1 vote 1992 views