All recipes » Canadian » 400 or fewer calories
Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Macaroni and slaw salad by MichelineThis recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks. |
1 vote
9692 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Whole Wheat Flax Yam Biscuits by MonocotA very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews |
2 votes
6474 views
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Crockpot Savory Swiss Steak by MichelineA meal awaits you when you get home with this fork-tender swiss steak recipe. |
3 votes
11572 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Brownies by Kristen RussellSo good...WAY better than boxed brownies! Easy to make. |
8 votes
8378 views
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apple-maple upside-down cake by karenrecipeThis maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can enjoy it and feel the real taste. |
1 vote
5682 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Curried lentil and rice salad by MichelineA flavourful, curried lentil and rice salad for healthy conscious cooks. |
2 votes
5467 views
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Strawberry Marshmallows by Mama_BThese can be made with almost any fresh fruit puree. Peach, mango, raspberry, cherry... Adapted from a recipe appearing on Ricardo & Friends (Food Network Canada) and talked about on my blog -http://asinglestepblog.blogspot.com/2011/06/of-strawberries-and-artichokes.html |
1 vote
2623 views
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Apple, Cinnamon Rice Pudding by MichelineRice pudding with twist. My husband's favourite dessert. |
1 vote
7108 views
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Herbed Dip by MichelineThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables. |
2 votes
8954 views
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Green tomato muffins by MichelineYour green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love. |
1 vote
4594 views
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Orange Sauce (for cooked carrots) by MichelineAre you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked carrots to impress family and friends. You can serve the plain sauce or as in the photo you can add peeled orange slices to the sauce before adding to the cooked carrots for a fancier looking dish or for a special occasion. |
2 votes
10359 views
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