All recipes » Asian » Vegetarian » 500 or fewer calories

	Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,…	18 votes 8 reviews 2 comments 42224 views
	Garlic Ginger Green Beans by John Spottiswood These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!	6 votes 3 reviews 2 comments 6284 views
	Korean potato side dish by John Spottiswood I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants. I've always wanted to make them, and grilling Galbi gave me the perfect opportunity. I started with a recipe from maangchi.com and substituted a mix of sugar and mirin for the corn syrup…	3 votes 1 review 1 comment 8995 views
	Fried Green Peas by sudesh choubey Very simple and tasty peas snack	1 vote 3946 views
	How to Make Perfect Puri/Poori by Hina Gujral How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump, spherical deep-fried breads are native of Indian sub-continent. The culinary tour of the by-lanes of old cities is never considered complete without enjoying Puri dipped in piping hot bold…	1 vote 2 comments 3875 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	Onion Fritters (Kanda Bhajji) by Padma Priya Manikam This is a light snack that can be an appetizer and eaten during tea-break especially during a rainy day!	1 vote 4668 views
	Kuskara by Deepti Naik This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical Maharashtrian Dish (From Western Indian state of Maharashtra) Inspiration for this recipe came from my mom. Anytime we have enough left over Chapatis, we used to get Kuskara for snacks.…	1 vote 2 comments 7403 views
	shengadanyachi chutney by pshinde2109 shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.	1 vote 2901 views
	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…	1 vote 2968 views
	Mango Pulp Fruit Salad by Sharada Kakarla With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as well as adults like the blended taste of mango, ice cream and freshly cut fruits. Any fruit can be added per choice. I generally try to make sure of banana which tastes pretty good in…	1 vote 1 comment 4785 views
	STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE by Saru This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very healthy and quite filling too.You can alter the spice to suit your taste.	1 vote 2259 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	Pistachio cookies by Saru These Indian style cookies are a great treat for kids.You can use almonds or cashews if you wish instead of pistachios.You can serve them with high tea or coffee or with some whipped cream on the side.	1 vote 1101 views