All recipes » Asian » Vegetarian » 100 or fewer calories

	Cauliflower & Potatoes ~ Indian style by Amos Miller I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a…	8 votes 4 reviews 13 comments 21525 views
	Japanese Spinach Salad, Ohitashi by John Spottiswood This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but…	2 votes 1 review 6 comments 16005 views
	Asian Gardein Chick'n Wraps by Jennifer Jevons My husband found some new meatless products at the Albertsons by our house called Gardein.	1 vote 4371 views
	How to mae black garlic by chefgonin On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the…	1 vote 7941 views
	Shabu Shabu salad by ASHRAF ABD ALEEM Shabu Shabu salad	1 vote 7492 views
	The Raw And The Uncooked, A Meatless Monday Special by kathy gori I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of my food blogger friends Jeroxie at Addictive and Consuming, had a post up last night where she was describing some simply divine potato and pea samosas made with filo dough. I had no business reading it at that hour as I was…	1 vote 3545 views
	Aloo Gobi-Cauliflower and Potatoes-Indian Style by shalini Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is…	1 vote 5185 views
	Onion Fritters (Kanda Bhajji) by Padma Priya Manikam This is a light snack that can be an appetizer and eaten during tea-break especially during a rainy day!	1 vote 4668 views
	Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Shabu Shabu salad	1 vote 4001 views
	Rice with bell pepper and peanuts by Mary Shaldibina Very tasty and fast cooking	8 votes 2 reviews 1 comment 10941 views
	ChOkHa by Sangeeta Shah Chokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with potatoes,but i made it with brinjal...:)	1 vote 2854 views
	Crunchy Long Beans With Sesame Seeds by Blackswan This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never…	1 vote 4537 views
	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE by Renu Guru This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very healthy and quite filling too.You can alter the spice to suit your taste.	1 vote 2259 views
	Squash In A Spice Paste Done Pronto! by kathy gori This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the…	2 votes 1 review 1 comment 4266 views

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