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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS. |
2 votes
13643 views
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nog-a-sakePerfect recipe to ring in the new year. A different take on egg nog Also low on calories! Enjoy and happy new year! |
1 vote
2627 views
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Chirashi sushiNot many people in the us know that there are many kinds of sushi in Japan. Chirashi sushi is the second most popular sushi which we usually cook at home. |
3 votes
17097 views
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Skinny Mu Shu Lettuce WrapsWow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and lettuce leaves instead of white tortilla-like wrappers. Leftovers taste great reheated for lunch the next day. The skinny for each lettuce wrap, only 73 calories, 1 gram of fat and 2 Weight… |
1 vote
8963 views
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A refreshing Drink to Welcome All membersA natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it. |
2 votes
11511 views
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Skinny Chinese Chicken Salad Bites, 16 calories each!I’m so excited to share this delectable appetizer. I recently tested these on my girlfriends and they scarfed them up in one fell swoop! So fun to serve for an appetizer but equally fun to make for a light lunch! They’re packed with super healthy, fiber rich ingredients. The crunchiness comes from the baked Tostitos scoops, broccoli… |
1 vote
7221 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter for the tahini, and if you want a spicier dish, you can add more chili-garlic sauce. For a more authentic dish, you can use Chinese egg noodles, udon, soba or dried or fresh ramen noodles. |
2 votes
11960 views
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Yukari Marinated CucumberHere, I will show you super easy recipe using Yukari - red shiso leaves ;) |
1 vote
3404 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,… |
1 vote
6782 views
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Chicken Asparagus SoupTake comfort with a refreshing chicken asparagus soup. |
1 vote
4085 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
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Chilled Cucumber DrinkA cool refresher.Low cal.Great to sip when you bask in the sun. |
2 votes
10519 views
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Cabbage KheerDelicious and unusual milk pudding made with Cabbage. An interesting and healthy twist to the popular Indian dessert |
1 vote
3475 views
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Strawberry Lassi (Indian)A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink which can have many different flavors of your choice. But the original drink is only made with real yogurt, milk and sugar. Very common drink during Ramadan! |
2 votes
6025 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005. |
2 votes
3599 views
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