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Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy by Julia Ann Souders

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights…

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Korean Pickled Vegetables with Garlic

Korean Pickled Vegetables with Garlic by hcgarlic

Korea is a kingdom for pickles; it has more than 100 kinds of pickles. Every year, Korea exports all kinds of pickles to many countries of the world. The pickles have white and red colors; the taste is sour, hot, salty and sweet. Garlic is the basic material to make pickles; Chinese garlic is the most popular in Korea.

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