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Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

2 votes
13643 views
Chinese Dragon noodles

Chinese Dragon noodles by Weining Wang

another important reason for the dragon to become the most popular icon in Chinese history came from how the dragon culture and the Chinese traditional food culture came together and interacted with each other in surprising ways. Almost every festival has its special food to commemorate the history. For example: after the rainy…

1 vote
4239 views
Eggplant Szechuan-style

Eggplant Szechuan-style by Amos Miller

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…

2 votes
7857 views
Snow Peas with Garlic and Sesame Seeds

Snow Peas with Garlic and Sesame Seeds by Salad Foodie

Snow peas aren’t white, so how do they come by their name? It might be because they grow at the end of winter, before the last spring freeze. Even if covered with snow at that time they still grow well. Snow peas cook in a flash, so the wok is ideal to get this legume to the table still crunchy and firm. Stirfry with garlic then top…

1 vote
4031 views
Shabu Shabu salad

Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Shabu Shabu salad

1 vote
4001 views
Steamed Rice & Veggies

Steamed Rice & Veggies by Wendi Taylor

This healthy and delicious entree is so simple it's ridiculous.

1 vote
3572 views
ARA Sorghum Ready Mix Soup

ARA Sorghum Ready Mix Soup by P.vishnu Rathan

This soup is ready to drink with delicious taste especially for children.During the home functions and holiday celebrations,serve before the time of meals , as an appetizer it increases the digestion power of the human body. only the natural ingredients are added and there is nothing like chemical made preservatives ,colors are…

1 vote
2969 views
corn kernel and carrot salad

corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

1 vote
3523 views