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Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

2 votes
13643 views
Piccalilli Relish

Piccalilli Relish by Salad Foodie

The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through…

1 vote
7821 views
Eggplant Szechuan-style

Eggplant Szechuan-style by Amos Miller

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…

2 votes
7857 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…

1 vote
6782 views
Shabu Shabu salad

Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Shabu Shabu salad

1 vote
4001 views
Pineapple Pico Chicken

Pineapple Pico Chicken by Wendi Taylor

The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole family is sure to love. Note: You can grill the chicken first (or used leftover grilled chicken pieces) instead of browning in the skillet.

2 votes
4445 views
Yoshie's Curried Beef and Rice

Yoshie's Curried Beef and Rice by Salad Foodie

Her name was Yoshie and she was my houseguest for ten days many years ago. She spoke 7 languages and was a chaperone from Tokyo with a teen 4-H exchange program. Yoshie loved to cook and wanted to prepare dinner every night for us. Did we protest? Not! Curried Beef and Rice was a thumbs-up favorite of teens and families wherever…

1 vote
3226 views
grilled red pepper and corn kernels soup

grilled red pepper and corn kernels soup by sunil k.nayar

with red pepper grilled and suated corn kernels its whole meal by itself.

1 vote
1644 views
Asian Style Chicken Cucumber Cups

Asian Style Chicken Cucumber Cups by Chef Smith

1 vote
1801 views
Spicy Chipotle Peanut Chicken Tostadas

Spicy Chipotle Peanut Chicken Tostadas by Melanie Yunk

I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!

2 votes
6950 views
corn kernel and carrot salad

corn kernel and carrot salad by sunil k.nayar

one of healthy salad recipe

1 vote
3523 views
gharwali subji

gharwali subji by sunil k.nayar

it can be made with seasonal vegetables which can be available locally.

1 vote
1669 views