All recipes » Asian » Fish » 400 or fewer calories

	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	Steam Tofu With Fish by Cindy Very simple and yet delicious dish.Goes very well with steam white rice.	4 votes 2 reviews 5 comments 20762 views
	Bamboo Steamed Salmon with Sesame Oil by Mihir Shah This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the top at the end really makes the dish. Wonderful!	4 votes 3 reviews 3 comments 23988 views
	Steamed fish on Tofu by John Spottiswood This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and loved it then this dish will make you smile. The black beans, garlic and ginger are pungent and tasty! It's also gorgeous. Perfect to serve to a health minded crowd who also loves great…	3 votes 1 review 1 comment 10345 views
	TUNA KABAB (TUNA BURGER) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. I love seafood. Tuna is one of my favorites which is the main ingredient in some of my food preparations. I made this recipe many years back. It's so simple and easy to make. My kids love it...	1 vote 1 review 3626 views
	grilled fish with soy celery sauce by sunil k.nayar very easy to make, with minimum ingredients, can be make with sauce or dry.	1 vote 3559 views
	Prawn Karahi by Sonali Pradhan Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of circular, deep cooking pots which resembles "wok" with rounded bottoms and is made of cast iron, used to shallow fry fish, meat, sweet or snacks, can even prepare stew/gravies. Now a days they…	1 vote 8726 views
	fish n bird chili curry by sunil k.nayar its about boneless fish with bird chili curry	1 vote 2299 views
	Fish in Caramel Sauce by Saru This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of all .Want to surprise your guests with something out of the box?,THEN try out this simple fish recipe.	1 vote 1571 views
	Asian Ginger and Sesame Salmon by John Goins This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice with these flavors as well. If you’re looking for a side to go with this dish try this apple fennel salad. Really, any leafy green salad would do. Spinach would be a happy medium…	1 vote 291 views
	Suzuki (Sea Bass) by ASHRAF ABD ALEEM Suzuki (Sea Bass)	1 vote 2532 views
	Katsuo – Tataki – fu salad by ASHRAF ABD ALEEM Katsuo – Tataki – fu salad	1 vote 3025 views
	Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Tako (Octopus)	1 vote 2702 views
	Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Wasabi Cream Sauce	1 vote 9317 views
	Braised Black Cod with Daikon Radish by Sunny Shin It’s a fast, flavorful Korean fish dish	1 vote 4262 views

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