Rajma salad by pshinde2109

A very healthy and nutritious Rajma salad is full of goodness.A quick and easy recipe of Rajma salad or Kidney Bean salad is very easy salad dish.

Masoor Dal –Red Lentil Stew by Meghna Patel

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in…

BLACK BEANS CUTLET by Kokila Karthikeyan

Crispy Baked Parmesan Garlic Edamame by Culinary Envy

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…

MALAI RAJMA by Aparna

A tasty curry with kidney beans.

Tamago (Omelete) by ASHRAF ABD ALEEM

Tamago (Omelete)

South Indian style creamy vegetable soup by Anita Mary Amalor

This soup recipe comes very handy when you want to have something healthy after a long day's work. Very quick and easy to prepare in a matter of 20 minutes. I tried something different today with the South Indian flavors in an ordinary vegetable soup and it tasted good.

Beetroot raita (Beetroot Yogurt mix) by surbhi

I made this lovely Beetroot Raita yesterday ,Beetroot, which is also simply called as a beet comes in many variety, generally used in salads.It has numerous health benefits, like it purifies the blood,It contains silica, vital for skin, nails and bones. and many more.

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

Moong Sprouts Dhokla by Ayeesha Riaz

I'm back to dhokla mode again. The thing I love about dhoklas are they are easy to make and twist them to your choice by adding different ingredients. If I'm right I think I came across these dhoklas in Tarla dalas recipe. I also don't remember whether it was just with moong beans or sprouted moong beans but I made it with moong…

korean kongnamul guk (soybean sprout soup) by jason kim

We had a very simple soup the other day called kongnamul guk (beansprout soup) and it couldn't have tasted better with its mild and refreshing broth. We are accustomed to eating spicy jjigaes (soup/stew) that Korean food is known for, so it was a nice change of pace to get something light and clean. The broth is made from boiling…

Instant Pot and Traditional Pressure Cooker Sprouted Mung Beans by thecurrymommy

For years the rave has been that sprouted grains and beans are good for you.

Light Protein Breakfast Soup by Victoria Alara Alcoset

Soup for breakfast! Quick to make. Bright flavor. Goes well with tortilla or plain rice. Also a great opener at a dinner party.

Stir-Fry Broad Beans, Shanghainese-Style by tigerfish

Shanghai dish, easy