Spicy Chickpea & Long Beans by Navaneetham Krishnan

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Hot Masala Lentil Soup by Navaneetham Krishnan

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham Krishnan

Thick creamy aromatic curry; scented with curry leaves and ghee.

Ney Sambar (Ghee Dhal Curry) by Navaneetham Krishnan

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect…

Kongjaban (Korean Sweet Black Beans) by jason kim

Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban (Korean sweet black beans), that has been pre-soaked for a lengthy time (to aid in digestion and reduce flatulence :) and cooked in some soy sauce. It's a sweet and nutty banchan side dish, and they are filled with a good dose…

Tofu Patty by IwashitaAi

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

Amazing Red Lentil and Tomato Soup by John Spottiswood

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had…

Masoor Dal –Red Lentil Stew by Meghna Patel

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in…

madhur jaffrey's chana dal by Patricia

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

Yellow Split Peas with Vegetables (Dal Takari) by John Spottiswood

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin…

Curried Chick Peas by Melinda

A nice side dish to serve with curried chicken and rice.

MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUB

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it.

Channa Masala by John Spottiswood

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and filling too. This fabulous recipe is adapted from a classic by Madhur Jaffrey. I made it a bit more healthy. Use more butter and less oil if you want a richer flavor and don't care…