potato and chicken sausage stacks by sunil k.nayar

with slices of potato and sausage arrange in stacks and served with curry sauce.

Pineapple Pico Chicken by Wendi Taylor

The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole family is sure to love. Note: You can grill the chicken first (or used leftover grilled chicken pieces) instead of browning in the skillet.

Roasted Asian-Style Lean Pork Tenderloin Dinner by Skinny Kitchen with Nancy Fox

Pork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it tender is marinating for a couple of hours and then cooking on a very high heat for just 5 minutes. It sounds a bit strange but after it cooks for 5 minutes, you turn off the heat and don’t open the oven for 1 hour. The…

cauliflower with tomato and bird chili by sunil k.nayar

florets of cauliflower with onion base gravy and bird chili

warm potato salad by sunil k.nayar

very healthy salad with potato

paneer, red gram, carrot cutlet by sunil k.nayar

with cottage cheese (paneer) red gram and carrot it is very easy to make.

Classic Chicken Curry by Chez la mere

courtesy Toronto Star Smita Chandra

mixed veg.koftha kadi by sunil k.nayar

mixed vegetables fried dumplings in yogurt base gravy

home style pork and mushroom curry by sunil k.nayar

its about the mushroom and pork in a indian style preparation

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) by Skinny Kitchen with Nancy Fox

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish on many menu’s such as P. F. Chang’s China Bistro. My skinny, super yummy meat sauce is a little different than a classic recipe and includes, a bit spicy Asian flavored peanut sauce, veggies, pineapple chunks and lean ground…

pine apple treat by sunil k.nayar

can be served as welcome drink or cocktail drink

Chicken and Rice with an Asian Flare by Kyra Martin

Citrusy and delicious!

Chicken and Pepper Egg Rolls by Chef Smith

omelet ala cochin by sunil k.nayar

Yoshie's Curried Beef and Rice by Salad Foodie

Her name was Yoshie and she was my houseguest for ten days many years ago. She spoke 7 languages and was a chaperone from Tokyo with a teen 4-H exchange program. Yoshie loved to cook and wanted to prepare dinner every night for us. Did we protest? Not! Curried Beef and Rice was a thumbs-up favorite of teens and families wherever…