Lemon Chicken Stir-Fry with Ramen Noodles by Rosemarie

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my beautiful family.

Quick Beef Stir-Fry by RecipeKing

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange juice, honey and spices. A great recipe that will rival any Oriental restaurant. This is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart healthy…

Spicy Chickpea & Long Beans by Navaneetham Krishnan

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham Krishnan

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Oriental Vegetable and Rice Bowl by Julia Ann Souders

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…

Urulaikilangu Poriyal (Potato Stir Fry) by Navaneetham Krishnan

A dose of spices, chillies and aromatic curry and coriander leaves; yummylicious.

Mackerel Fish Puttu (Shredded Fish Stir Fry) by Navaneetham Krishnan

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir fried.

Tapioca Poriyal (Stir fry) by Navaneetham Krishnan

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

Asian Sausage & Noodles by Gretchen Wasniewski

A quick and delicious pasta that is loaded with vegetables and flavor!

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.

Fried Rice with Cauliflower by Colleen Mcconnell

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I absolutely love cauliflower and had never thought of grating it. However, I also like carbs with my meals, so I tried the technique for the first time in fried rice using a mix of half brown…

Special Vegatable Shrimp Fried Rice~~ by charlene sherman

Why go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet or in A Wok,in under thirty minutes.Make your own fortune cookies,put on a movie..and enjoy the evening...Don't forget the Popcorn for later..

Fried Rice with Shrimp by DCMH

Sesame Tofu Stir Fry with Udon Noodles by Rich H

This is a pretty common dish and the recipe isn't anything special. It is however, a delicious dish so I thought I would share my method for preparing it.