All recipes » Asian » Saute » 300 or fewer calories

	Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad. by kathy gori I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is shaking the blossoms out of the trees and it's chilly out. There is more rain predicted for the next week and my friend Diana the checker at…	2 votes 1 comment 2340 views
	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	Tofu Patty by IwashitaAi Delicious flavor of ginger and green onion patty use small amount of meat without using flour	2 votes 1955 views
	Let's Have A Chat..the Easiest, Fastest Snackfood Ever! by kathy gori Everybody likes snacks and every culture on the planet has them. Street food, finger food, the quick and dirty, sweet and greasy, salty and spicy, they're sold from pushcarts and stands, baskets in hands, and also in bazaars, bodegas and supermarkets all over the planet. These are the foods that mom always told you would spoil your…	1 vote 1952 views
	Meatless Monday, Take The Corn Off The Cob! by kathy gori What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen…	1 vote 3327 views
	Green Beans With Someting Extra! Plus A Giveaway! by kathy gori I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and…	1 vote 3021 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…	1 vote 1 comment 4605 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views
	Broccoli Stir Fry with Walnuts by Rich H This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and the red peppers give it a nice visual appeal. Serve it over rice noodles.	1 vote 1894 views
	Peach Ginger Chutney by Bob Vincent This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the turkey is provided.	1 vote 3534 views