All recipes » Asian » Boil » 200 or fewer calories

	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 9518 views
	Butter Basmati Rice by Mihir Shah Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it.	1 vote 7963 views
	Butternut Squash Soup by Judy Fisher This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread.	1 vote 3 comments 3806 views
	Chinese Broccoli (gai lan) by Melinda Excellent side dish to any meal. No bitter taste and a little crunch.	1 vote 2827 views
	Curried Chick Peas by Melinda A nice side dish to serve with curried chicken and rice.	1 vote 1625 views