All recipes » Asian » 400 or fewer calories
Mango Lassi by pshinde2109Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled. |
1 vote
4136 views
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Butter Basmati Rice by Mihir ShahOkay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it. |
1 vote
7963 views
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GAJAR KA HALWA (CARROTS DESSERT) by MARIA LOURDES V. LIPARDO-AYUBThis is one of the best Indian dishes I couldn't forget in my life. It's incredibly tasty and exotic. I didn't stop searching how to make it until I came up with this recipe. |
1 vote
5028 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,… |
1 vote
6782 views
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Chicken Asparagus Soup by RizzaTake comfort with a refreshing chicken asparagus soup. |
1 vote
4085 views
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Sweet and Savory Asian Chicken Wings by Jane Evans BonacciWings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on… |
1 vote
10218 views
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Masoor Dal –Red Lentil Stew by Meghna PatelDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in… |
1 vote
3409 views
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Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy FoxI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice… |
1 vote
3974 views
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Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy FoxThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
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Homemade Oreo Ice Cream by MyWeekend PlanHere’s a challenge for you, make your own ice cream – Oreo Ice Cream! Wait, it’s not really a challenge. I mean, you don’t even need an ice cream maker. It’s that simple! |
1 vote | |
Naan Bread by CHEF ASHRAF ABD ALEEM ELKHARBOTLYYields 25 pieces |
1 vote
4449 views
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Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy FoxWe’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy… |
1 vote
4605 views
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Capsicum Corn Rice by FoodybuddyThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
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Garlic Rice by John SpottiswoodThis is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a week. This is a way to give it a unique flavor...kids love it. Try this with my Salmon Grilled with Lemon Pepper & Garlic We use 50/50 brown and white rice for health reasons...all… |
4 votes
8472 views
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Roasted Cauliflower by tigerfishGood as snacks |
4 votes
4312 views
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