Roasted Asian-Style Lean Pork Tenderloin Dinner by Skinny Kitchen with Nancy Fox

Pork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it tender is marinating for a couple of hours and then cooking on a very high heat for just 5 minutes. It sounds a bit strange but after it cooks for 5 minutes, you turn off the heat and don’t open the oven for 1 hour. The…

cauliflower with tomato and bird chili by sunil k.nayar

florets of cauliflower with onion base gravy and bird chili

Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tako (Octopus)

warm potato salad by sunil k.nayar

very healthy salad with potato

paneer, red gram, carrot cutlet by sunil k.nayar

with cottage cheese (paneer) red gram and carrot it is very easy to make.

Classic Chicken Curry by Chez la mere

courtesy Toronto Star Smita Chandra

mixed veg.koftha kadi by sunil k.nayar

mixed vegetables fried dumplings in yogurt base gravy

home style pork and mushroom curry by sunil k.nayar

its about the mushroom and pork in a indian style preparation

Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) by Skinny Kitchen with Nancy Fox

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish on many menu’s such as P. F. Chang’s China Bistro. My skinny, super yummy meat sauce is a little different than a classic recipe and includes, a bit spicy Asian flavored peanut sauce, veggies, pineapple chunks and lean ground…

pine apple treat by sunil k.nayar

can be served as welcome drink or cocktail drink

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox

Now is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I…

Asian Noodle Soup by Chez la mere

Courtesy of Fresh 20 cookbook

Chicken and Pepper Egg Rolls by Chef Smith

omelet ala cochin by sunil k.nayar

Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox

Even summertime is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing tasting broth that’s really addictive. We loved it so much we…