All recipes » Asian » 300 or fewer calories
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Asian Style Cucumber SaladI love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take on that delicious salad! |
1 vote
4222 views
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Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice… |
1 vote
3974 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
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Homemade Oreo Ice CreamHere’s a challenge for you, make your own ice cream – Oreo Ice Cream! Wait, it’s not really a challenge. I mean, you don’t even need an ice cream maker. It’s that simple! |
1 vote |
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Channa MasalaThis is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and filling too. This fabulous recipe is adapted from a classic by Madhur Jaffrey. I made it a bit more healthy. Use more butter and less oil if you want a richer flavor and don't care… |
1 vote
4889 views
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Shabu Shabu saladShabu Shabu salad |
1 vote
7492 views
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Naan BreadYields 25 pieces |
1 vote
4449 views
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Bok Choy Sauteed with Garlic & GingerBok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is good in stir fry, steamed or sauteed as in this recipe. There are a few different varieties, some have a larger stalk and are tougher while the baby bok choy is smaller and the stalks are very tender. You need to really… |
1 vote
6636 views
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Skinnylightful Chicken Fried RiceWe’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy… |
1 vote
4605 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
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Pachai Payaru Kulambu (Green Moong Dal Curry)Thick creamy aromatic curry; scented with curry leaves and ghee. |
1 vote
4531 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
1 vote
3482 views
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Ginger-Hoisin Seared ShrimpThis recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've posted. But it's a close second. If you're looking for an Asian flavor, this is yummy. I adapted it from a Cooks Illustrated recipe. The shrimp will come out brown and slightly caramelized… |
4 votes
8157 views
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YakatoriThis recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the skewers. My kids loved this! It's going into my rotation for family dinners. |
3 votes
7887 views
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