All recipes » Asian » 300 or fewer calories
Shrimp & Bok Choy by NanetteThis is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar gives it the perfect Asian flavor. The "heat" should be to your taste. *wash any grit from bok choy and remove just the root. Slice stem and leaves lengthwise, then chop |
2 votes
4412 views
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grilled fish with soy celery sauce by sunil k.nayarvery easy to make, with minimum ingredients, can be make with sauce or dry. |
1 vote
3559 views
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Eggplant Szechuan-style by Amos MillerYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
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Asian Glazed Chicken Thighs by Salad FoodieDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Peach Ginger Chutney by Bob VincentThis is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the turkey is provided. |
1 vote
3534 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,… |
1 vote
6782 views
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Chicken Asparagus Soup by RizzaTake comfort with a refreshing chicken asparagus soup. |
1 vote
4085 views
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Chocolate Chili Cookies (Eggless) by Navaneetham KrishnanPunchy on the tongue with that chocolaty knockout and a perfect amount of subtle sweetness. |
1 vote
5142 views
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Aloo Matar (Potato And Pea Curry) by Navaneetham KrishnanCreamy, spicy and aromatic and with soft tender potatoes and green peas. |
1 vote
3086 views
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How to mae black garlic by chefgoninOn several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the… |
1 vote
7941 views
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Crispy Onion Rings by MyWeekend PlanThey’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a vat of oil brings out the delicious flavours hidden inside. They come in a variety of sizes, from giant to tiny, and are a favourite at burger joints all over the world. That’s right,… |
1 vote | |
Hoisin Sauce by Hungry JennyTaste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep in your fridge for quite a long time, a few months at least. |
1 vote
3948 views
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Sweet and Savory Asian Chicken Wings by Jane Evans BonacciWings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on… |
1 vote
10218 views
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Masoor Dal –Red Lentil Stew by Meghna PatelDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in… |
1 vote
3409 views
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Chinese Almond Cookies by Salad FoodieA basic and delicious version of the popular Chinese cookie - minus the lard! I prefer sliced almonds throughout the dough rather than the single almond on top as we often see on those at Chinese buffets. |
1 vote
5533 views
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