All recipes » Asian » 200 or fewer calories
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How to mae black garlicOn several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the… |
1 vote
7941 views
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Naan Bread IIGreat flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles. |
1 vote
4098 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005. |
2 votes
3599 views
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Indian Spice MarinadeThis marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also. Very flavorful! And the best part is you can make it as spicy or mild as you want depending which variety of the spices you use. |
1 vote
1407 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,… |
1 vote
6782 views
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Skinny Mu Shu Lettuce WrapsWow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and lettuce leaves instead of white tortilla-like wrappers. Leftovers taste great reheated for lunch the next day. The skinny for each lettuce wrap, only 73 calories, 1 gram of fat and 2 Weight… |
1 vote
8963 views
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Asian Glazed Chicken ThighsDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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potato and chicken sausage stackswith slices of potato and sausage arrange in stacks and served with curry sauce. |
1 vote
1299 views
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grilled red pepper and corn kernels soupwith red pepper grilled and suated corn kernels its whole meal by itself. |
1 vote
1644 views
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chili okraladies fingers thinly cut and deep fried in oil tossed with chili sauce |
1 vote
1965 views
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Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian RestaurantIt’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to make. You’ll love the crunch of the lettuce, the slightly saltiness of the soy sauce and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps. This… |
1 vote
13033 views
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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broccoli, zucchini saladbroccoli, zucchini in simple salad |
1 vote
1769 views
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Japanese “Rare” CheesecakeNo bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home |
1 vote
13470 views
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paneer, red gram, carrot cutletwith cottage cheese (paneer) red gram and carrot it is very easy to make. |
1 vote
2903 views
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