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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

2 votes
5124 views
Homemade Seasoned Salt

Homemade Seasoned Salt by Robyn Savoie

This is an MSG - free blend for Seasoned Salt.

2 votes
11937 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness by ChaCha Can Cook

Delicious!

7 votes
101528 views
Polly's Crackers

Polly's Crackers by Heather Smith

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.

2 votes
8217 views
Grammy's Oil Pastry (from Betty Crocker)

Grammy's Oil Pastry (from Betty Crocker) by Victoria Prehn

My recipe seems to be a bit modified from others I see on-line. The quantities I use are for a double crust, but for me, it's always been the perfect amount to make just one crust, plus a little extra. Grammy always used the extra to make cinnamon crust rolls for us kids upon arrival (dough with butter, cinnamon and sugar)

1 vote
2595 views
Miso Mayo dip

Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

1 vote
5505 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…

2 votes
13520 views
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette by Erin S

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

5 votes
15327 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit by Robyn Savoie

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist.

1 vote
4134 views
Catalina Dressing

Catalina Dressing by myra byanka

Great marinade for flank steak to be grilled, baked chicken (see links)or as a dressing for mixed green salads. Unfortunately, I just eat it with a spoon.

2 votes
5079 views
No Bake Cookie Pie Crust

No Bake Cookie Pie Crust by myra byanka

Any cookies without filling will probably work - vanilla wafers, sugar, pecan sandies, etc.

1 vote
4615 views
Roasted Jalapeno Ranch Dressing

Roasted Jalapeno Ranch Dressing by myra byanka

This is great on salad, shrimp tacos, and as a sandwich spread.

2 votes
6047 views