All recipes » American » Pescetarian » 400 or fewer calories

	Flavorful Grilled Shrimp by John Spottiswood This is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by me. :-) Seriously, this is a wonderful staple to have in your pantry of recipes. You can serve this over pasta (which we did the other night), as an appetizer with a variety of dipping…	8 votes 3 reviews 1 comment 9181 views
	Grilled Shrimp by Nancy Miyasaki This is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try this summer on the grill. My kids loved it..with 9 year old Kyle finishing off 2 whole skewers!	7 votes 3 reviews 2 comments 8813 views
	Grilled Whole Salmon Indonesian Style by John Spottiswood This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large, whole salmon (not a smaller snapper or pompano as recommended), and was hoping the flavor would be strong enough to impact the Salmon. Boy was I pleasantly surprised! The fish came out delicious and my guests all asked me to…	5 votes 3 reviews 9187 views
	Mild Blackened Catfish by Nancy Miyasaki I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne pepper at the table to our liking. I thought it turned out quite well. I hope you'll agree!	3 votes 2 reviews 8844 views
	Swai with Lemon-Basil Pesto by John Spottiswood We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice.	3 votes 1 review 1 comment 8232 views
	Simple pan fried trout by John Spottiswood We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super simple and really delicious!	2 votes 1 review 20603 views
	Lemon Paprika Tilapia by John Spottiswood This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great combination. I put only a small amount of the sauce over the fish as the salt/pepper/paprika tilapia sauteed with a little butter is delicious all by itself!	2 votes 1 review 2 comments 8236 views
	Dungeness Crab Cakes with Herb Salad by Parties That Cook With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The Dungeness season in the coastal zone between Santa Cruz and Bodega Bay kicks off on November 15 each year under state statute. This year, however, disputes over pricing put a slight delay on pots hitting the water in Central…	1 vote 6083 views
	Zucchini Pie by Joanne Cooking along with Carla and I'm calling it FOFF Thursday. Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie.	1 vote 2 comments 4871 views
	Tuscan style tuna salad by annie This is so delish I made it for my friends @ work we always eat together and each of bring something healthy and delish I've been lookng for some other way to make tuna and I got lots of raves for this	2 votes 2 reviews 2637 views
	LOBSTER STOCK by Cecelia Heer Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion, Lobster Place has the best lobsters outside of New England. With a name like that, one would think so. After enjoying the richness of the lobster meat, I saved the leftover bodies to use…	1 vote 4746 views
	Shrimp Tacos by The Enthusiastic Eater This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded cabbage and homemade guacamole but mango, pineapple, or corn salsa would be tasty, too!	1 vote 2858 views
	Chili Con Crab in Kabocha by Joanne Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would be a good substitute or simply skip the meat protein and just add the beans. There are so many ways to customize this dish. Use your imagination. The sweetness of the squash, the…	1 vote 1928 views