All recipes » American » Low sodium recipes » 400 or fewer calories

	Everything Goes Oatmeal Coookies by J. Gino Genovesi This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie that was good, soft and plump. Now my grand children like them and I thought I would pass it on so others can enjoy them. They are easy to prepare and delicious. Chef J. Gino Genovesi	5 votes 5 reviews 2 comments 15266 views
	Incredible Chocolate Chip Cookies by J. Gino Genovesi We all know there are many recipes for chocolate chip cookies, with many things added to them. But for a soft, plump, cookie this one is the best I think. I have tried different chocolate chips recipes, but I was not happy with a flat, thin cookie.. Enjoy!	2 votes 1 comment 8132 views
	Heart-Healthy Snickerdoodles by RecipeKing Heart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers friendly recipe. A great option for Christmas, Thanksgiving and Easter holidays or anytime.	1 vote 2774 views
	Cran-Orange Muffins by J. Gino Genovesi Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with coffee or such and will bring a smile to those who are enjoying them. The muffins are easy and quick to make. No fuss no muss I say. The combination of cranberries and orange leaves a…	1 vote 2 comments 9374 views
	Glazed Apricot, Orange, Lemon Bundt Cake by J. Gino Genovesi Many recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has a great citrus flavor. A very moist cake.	2 votes 1 review 5 comments 11302 views
	Chicken-Berry Salad by RecipeKing Chicken-Berry Salad is an easy and quick recipe for a delicious dinner salad. Chicken, spinach, kale, strawberries and blueberries are the featured ingredients in this fabulous meal recipe. This is also a healthy, low calories, low cholesterol, low sodium, low carbohydrates, low sugars, heart-healthy, diabetic friendly and Weight…	1 vote 1 comment 2055 views
	Easy Rum-Soaked Grilled Pineapple by RecipesnFood This Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy and crazy delicious. And it's also perfect for entertaining!	1 vote 2 comments 1932 views
	Fold Over Tortilla Casserole by RecipesnFood Fold Over Tortilla Casserole	1 vote 5281 views
	Bean-Sausage Creole Soup by RecipeKing Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (4)…	1 vote 1 review 1724 views
	Hunter-Chicken Dinner by RecipeKing Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)…	1 vote 2231 views
	Grilled Steaks And Tomatoes With Basil Garlic Bread by RecipesnFood I am not a steak lover but this steak really made me crazy. Check out it’s recipe to see why it’s so heavenly delicious.	1 vote 3061 views
	Plum Custard Tart by RecipesnFood Plum Custard Tart	1 vote 2280 views
	Merry Morning Smoothie by RecipesnFood Merry Morning Smoothie	1 vote 1637 views
	Stuffed Green Peppers (crockpot) by Lori Early Bristol We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg	2 votes 1 comment 4323 views
	Biscuits D'Roma by J. Gino Genovesi Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet flavor. They are great with butter and jelly on them for kids snacks	1 vote 4435 views

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