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Rosemary Chicken Tenders with Sweet Peppers

Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie

Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.

2 votes
4020 views
Stuffed Burger Dogs

Stuffed Burger Dogs by Patti Fisher

It’s the time of year for burgers and hot dogs! Hence the burger dog, but no wieners were harmed in this recipe. Patti wrapped her Cattleman’s Grill Steakhouse seasoned hamburger around a 2oz. log of extra sharp cheddar cheese, rolled it into a hot dog shape and served it on hot dog buns with our favorite hot dog condiments…which are…

1 vote
3649 views
Lite Salami and Egg White Scramble

Lite Salami and Egg White Scramble by Skinny Kitchen with Nancy Fox

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve loved this combo for years and hope you will too. It’s low in calories and carbs, yet packed with protein. Be sure to check out the shopping tips below, to see what kind of reduced-fat salami to buy. The skinny for each yummy…

1 vote
2256 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

2 votes
7581 views