Tempting Chex Mix by J. Gino Genovesi

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it…

Peanut Butter and Jelly Granola Bars by Laurie Alves

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Chocolate Kiwi Smoothie by Nupur UKrasoi

A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.

Apple Cake made from Apple Skin and Core Pulp by Jeani Coleman

I teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels, cores, seeds and stems of the 50 Granny Smith apples. I wanted to make something with them. So, I put them in my Blendtec high speed blender and pulverized them in batches with water. (This would probably only work if you have a…

Top of the Line Banana Nut Bread by J. Gino Genovesi

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began cooking at any early age and mostly used family recipes. However, over the years I have tried many bread recipes and eventually came up with this one. The blend of orange and lemon is satisfying.

Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…

Healthty Toddler Muffins by Randa Derkson

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html

Banana Blueberry Muffin by Simmy Routroy

Healthy Breakfast Muffins

All-Natural Instant Oatmeal Packets by The Savage Palate

Apple, Date, Cinnamon Cookies by Grains of Hope

Very moist and delicate cookies will a low sugar content.

East Coast /West Coast Granola by Karen Gilmore

I grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from each place and puts them all together. It's pretty to look and tasty too .

Granola by Arturo Scappaticci

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola. Packed with vitamins, fiber and antioxidants, this is just as good for your mind as it is for your body. And it tastes delicious, too!

Get Up and Go Healthy Muffins by Aspen Lee-Moulden

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are…

Carrot and Ginger Soup by Grains of Hope

This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor.

TURKEY STROGANOFF by Cheryl Norman

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.