All recipes » American » High fiber » 600 or more calories

	Everything Goes Oatmeal Cookies by J. Gino Genovesi It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of them. Records show that the Oatmeal Raisin Cookie was found in the Boston Cooking School Cook Book , written by Fannie Farmer in 1896. There are many variations of this high fiber…	1 vote 4622 views
	A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy Fox The famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a…	1 vote 2 comments 4083 views
	South of the Border Hominy Stew by Diana Lambson The first batch of this I made was a complete mistake. I read can sizes wrong. However, my family, and friends, loved it. I also won a cooking competition with it. This is best if prepared one day and left to steep in refrigerator until next day.	1 vote 1727 views
	Baked Caramel Corn by Jane Evans Bonacci Original recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again until you turn it out of the pan. Stirring brings any undissolved sugar crystals down into the mixture and the whole thing will crystallize again.	2 votes 1 review 1 comment 19145 views
	Southwest Cold Bean Dip by Andra Kiser I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it. Thanks, Maria!	1 vote 2 comments 3739 views