All recipes » American » Summer » 300 or fewer calories
Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by AaronHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens. |
1 vote
348 views
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Turkey Apple Patties by Salad FoodieThese breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and onion give each bite a little crunch and add the moistness turkey by itself can lack. This makes twenty 2" patties, and at 2 or 3 per serving as a side, there's enough to serve with a… |
1 vote
486 views
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Red Cabbage Coleslaw by Salad FoodieThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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Yogurt Pancakes with Blueberries by Salad FoodieLight and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is recommended and gives the most tender results, but all purpose flour works fine too. I used Greek plain yogurt but regular yogurt or sour cream can be subbed. |
1 vote
1767 views
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FRYING BACON THE BEST WAY by GARY ESTESSI KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY. |
1 vote
1974 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Creamy Cucumber Salad by Salad FoodieThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Ruby Red Strawberry Pie by Salad FoodieCouldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare. You can "have your pie and eat it too" for less than 150 calories per slice when you make a few changes to the recipe below: just substitute no-added-sugar gelatin, reduced-fat graham… |
1 vote
4837 views
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A Summer Event Salad by J. Gino GenovesiIn the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt. |
1 vote
3034 views
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Pineapple Rice with Green Soybeans by Salad FoodieThis colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian. |
1 vote
4916 views
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Beef Fajita Best Marinade by Amos MillerThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and simultaneously heat a cast iron serving dish so it goes to table with that distinctive 'sizzle'. Be sure to cut the meat, after it has rested, across the grain and as thin as you can. This… |
3 votes
11496 views
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Blueberry & Almond Brunch Slaw by Salad FoodieAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll… |
3 votes
2503 views
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Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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Skinny Sliders with Caramelized Onions, Yum! by Skinny Kitchen with Nancy FoxMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Foreman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using… |
1 vote
3884 views
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