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	Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…	2 votes 13520 views
	Microwave Your Own Popcorn In a Bag Is Safer than Store Bought? by Claudia lamascolo In the last few years it has been in the news, researched over and over, it is not recommended to purchased those premade bags of microwave popcorn and could cause lung issues. READ on video on the blog to follow. Here is a simple way to make it at…	2 votes 2 reviews 10901 views
	Smores by Cynthia Sperry This is a traditional Campfire treat, the real deal, the Original recipe!!	2 votes 1 comment 3168 views
	spicy grilled cheese by linda brewer lunch or appetizer this is quick and easy with a kick! mix and match other ingredients ham or other luncheon meat bacon diced shrimp mixed cheeses	1 vote 1775 views
	Bugs Bunny Guacamole by Smokinhotchef Holy Guacamole! Run of the mill guacamole is taken over the top with a little spicy reinforcement from salsa. Tomatoes add garden fresh flavor and are rich in lycopene. Grated carrot adds an element of crunch and texture, not to mention beta-carotene and fiber, while Sriracha seals the deal. If you love guacamole, you'll be hoppin'…	1 vote 1 review 3187 views
	Balsamic Mayonnaise by Smokinhotchef This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I had run out of white, red, cider, distilled and seasoned rice vinegar. Alas, I came to my balsamic vinegar. I took a gander and gave it the old college try. I was extremely pleased…	1 vote 1 review 4097 views
	Asian inspired Dippin' Sauce by Smokinhotchef This sauce is magnificent for complementing things of Asian origin or anything that commands a good dunking. I use this sauce with the Broccoli Casse Rolls and it's taste bud magic. This sauce makes a great marinade also and is fabulous for basting ribs, chicken, fish etc... the list goes on and on.	1 vote 1 review 3437 views
	Giggling Gourmet's 'Camp Dessert On the Fly' by Giggling Gourmet Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this when we are camping and backpacking as a nice capper to a day of hiking and the welcoming of a starry sky! Also works just fine when sitting at home as well and you want something sweet and still lean towards healthy food!	1 vote 3061 views
	Best Ever Ham and Mandarin Salad by Smokinhotchef A copious amount of goodness in a flash. Juicy cooked ham is mixed with lots of fresh crunchy vegetables with an all out taste-bud party-gras. Capers and giardinera provide the acidic tang, while celery and mandarin contribute crisp texture and sutle blast of sweetness. Guaranteed to become your new favorite go-to ham salad for…	1 vote 1 review 2631 views
	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Sassy Sugar Snap Peas n' Broccoli Saute by Smokinhotchef Fast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal!	1 vote 1 review 5008 views
	Miso Horny Gourmet Reduction by Smokinhotchef ;-). This recipe was created to complement a roast pork recipe I have. I was amazed at how well the simple ingredients turned the Sunday pork roast into a spendid affair! I had some left over,and it complemented chicken the next day equally well!! As for the name, well I like a little fire with the smoke in the kitchen, plus the…	1 vote 1 review 2497 views
	Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…	1 vote 3 comments 14258 views
	Leftover Pizza by Glenn Cleaning out the refrigerator can yield a personal pan pizza and a never ending treat for bored taste buds. The estimated cost is off by 100% since it is all leftovers and the calorie and content list is to be ignored. This recipe is for having fun with. So there.	1 vote 3982 views
	Cucumber Goat Cheese Bites by Kimberly These are always a hit at every party I bring to.	1 vote 4303 views

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