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	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Beef Barley Soup by Julia Ann Souders Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights…	1 vote 3946 views
	Molasses Rye Dinner Rolls by Robyn Savoie Ooh la la...these are wonderfully rich rolls. Just think about it...whole rye flour, molasses, orange juice and chocolate! Yes, you read correctly, choc·o·late. These make for a perfect addition to any meal. Word to the wise, make them into dinner rolls or one loaf. I made them into sandwich rolls once, too rich this way. If…	1 vote 2 comments 5340 views
	Sweet and Savory Party Mix by Culinary Envy Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!	1 vote 1791 views
	Honey~Sour Cream Corn Bread Muffins by "Cheffie Cooks" Great with any meal time.	1 vote 1772 views
	Cheddar & Jalapeno Corn Bread Muffins by "Cheffie Cooks" Great for breakfast, lunch or dinner!	1 vote 1947 views
	Spelt Buttermilk Biscuits by Laura Aridgides My go-to biscuit recipe. Great with dinner or turn them into a breakfast sandwich.	1 vote 3276 views
	Buttermilk Pancakes with Whole Wheat & Orange by Salad Foodie This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole wheat flour or whole wheat pastry flour. A nice citrus flavor perks up Sunday morning pancakes. (I freeze leftovers for hungry mornings with little time except to toast and devour!)	1 vote 1898 views
	German Chocolate Cookies by Salad Foodie This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal are substitutes for part of the all purpose flour, and butter and sugar have been reduced. I resisted the urge to tweak ingredients as I often do, and was pleasantly surprised that they…	2 votes 1 comment 4651 views
	Barley Salad Primavera by Rich H We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!	1 vote 2757 views
	Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method) by Salad Foodie This is baked whole grain bread at its best, and amply satisfies my yen for cinnamon raisin bread! The grain of the loaf is fine and the taste lightly sweet. Savor a slice of the flavorful bread alone, or add a smear of cream cheese or butter. Use as…	1 vote 4952 views
	Sara's Sassy sandwich by Sara Jane This sandwich has a face and is a veggie food no meat !	1 vote 2203 views
	Sourdough Cinnamon Rolls by Deena These cinnamon rolls require a sourdough starter. I use a potato based sourdough starter and the one I have has been passed down to me and it's estimated to be over 35 years old!	1 vote 1694 views
	Baked Polenta with Parmesan & Chives by "Cheffie Cooks" Delicious baked side dish	1 vote 1534 views
	Healthy Banana-Carrot Oat Nut Muffins by Jeani Coleman I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and sweet and so easy to make!	1 vote 2183 views

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