All recipes » American » Fruits » 200 or fewer calories

	Cranberry Mousse Jello Mold Salad by Angie Morris This Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at Thanksgiving and Christmas. I found it in a magazine years ago and credit for this goes to Helen Clement of Hemet, California. I chose to reduce her nutmeg amount from 1/2 to 1/4 teaspoon , which gives it just a tiny hint of nutmeg,…	4 votes 15213 views
	Mincemeat Cookies ~ The Old Fashioned Way by Amos Miller I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them, except here I will substitute Borden's Nonesuch Mincemeat, or Robertson's (preferred) in a jar instead of homemade mincemeat. You can substitute your favorite shortening (vegetable works great) while I will use rendered leaf…	3 votes 2 reviews 10 comments 35613 views
	Budwig Diet Smoothie by John Spottiswood Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…	9 votes 10 comments 23803 views
	In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…	2 votes 1 review 5124 views
	Plum Pineapple Jam by Salad Foodie I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone jam with a pleasing fruit combo of flavors and textures. No added commercial pectin here, so if the thought of standing and stirring, oh about a half hour, scares you away, go with the…	2 votes 1 review 2 comments 12510 views
	Irresistible Apple Pie with Crescent Roll Crust by Just Cookin' This apple pie is unbelievably mouth watering and so easy to make. The crescent rolls make a nice puffy crust. Everyone asks me to make it for all our holiday dinners.	1 vote 10943 views
	Strawberry and Rhubarb Tapioca Pudding by Salad Foodie A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice cream on top, you'll think you died and went to heaven. If fresh rhubarb is not available substitute frozen, and mash or cut up after simmering if necessary.	2 votes 1 comment 10052 views
	Sugar Free Cocktail - Frozen Strawberry Daquiri by Teodora Pogonat If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a great recipe to make for your guests!	2 votes 1 comment 23092 views
	Polish Rugelach by Catherine Pappas hope you enjoy these delightful little pleasures as much as my family and I have! Serve with tea or a good cup of coffee ! Enjoy with so much love! Catherine	3 votes 1 comment 5865 views
	Toucan Mango Chai Smoothie with Fruit by Robyn Savoie I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist.	1 vote 4134 views
	Christmas Apple Salad by Salad Foodie Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,…	3 votes 1 review 2 comments 11490 views
	Peach Rum Sauce by Salad Foodie Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice cream, or use for French toast or your morning breakfast bread. The first time I made this recipe (found on freshpreserving.com) I was skeptically cautious, canning it in small jars to…	2 votes 1 review 1 comment 5427 views
	Banana Nut Muffins by erin de martini Delicious for breakfast or as an afternoon snack!	3 votes 1 review 12714 views
	Apple Harvest Cake by Salad Foodie For apple season this is a slam-dunk! It's especially pleasing for its moistness and chunks of apple, plus folks appreciate a cake without frosting for a change! This one's a keeper for your fall pot lucks! Single recipe makes an 8" x 8" size; double it for a 9" x 13" pan for pot lucks.	2 votes 3381 views
	WW Cranberry-Apple Relish by RecipeKing WW Cranberry-Apple Relish is an easy recipe and is a great option for a Thanksgiving and Christmas condiment to your turkey meal. It is a healthy, low calories, NO-FAT, NO-CHOLESTEROL, NO-SODIUM, low carbiohydrates, diabetic, heart-healthy and WeightWatchers (1) PointsPlus per serving recipe. Takes 20 minutes to prepare. About 3…	1 vote 2617 views

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