All recipes » American » Fish » 200 or fewer calories

	Tilapia with Sweet Peppers by Salad Foodie I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!	2 votes 1 comment 10120 views
	Swai with Lemon-Basil Pesto by John Spottiswood We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice.	3 votes 1 review 1 comment 8232 views
	Smoked Salmon Finger Sandwiches by Andrea Faz Yummy finger sandwiches	4 votes 1 comment 13899 views
	Grilled Whole Salmon Indonesian Style by John Spottiswood This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large, whole salmon (not a smaller snapper or pompano as recommended), and was hoping the flavor would be strong enough to impact the Salmon. Boy was I pleasantly surprised! The fish came out delicious and my guests all asked me to…	5 votes 3 reviews 9187 views
	Ceviche by Michael Chen Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white fish, conch or scallops.	3 votes 1 review 1 comment 17054 views
	Fish with Pineapple Salsa by Anne Kruse Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.	2 votes 1 review 3592 views
	Fennel-potato Soup with Smoked Salmon by pescador Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling	4 votes 1 review 1 comment 7321 views
	Barbecue Baked Salmon by Salad Foodie Salmon with a BBQ citrus glaze - unusual and tasty.	1 vote 3259 views
	Tuna and Pasta Salad by B Innes Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.	1 vote 3181 views
	Healthy Salmon Chowder by RecipeKing Healthy Salmon Chowder is a delicious and easy recipe. It's a creamy and thick recipe that includes: Fresh salmon, cauliflower, carrots, instant potatoes, celery and scallions. ( The instant potatoes give the chowder a thick texture without any heavy cream or butter). It is also a healthy, low calories, low fat, low sugars, low…	1 vote 1 comment 3358 views
	Honey~Dill Baked Salmon by "Cheffie Cooks" Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.	1 vote 1166 views
	Lemon~Rosemary Baked Salmon by "Cheffie Cooks" Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	1 vote 1811 views
	Easy Grilled Salmon a la Costco by Lowell Carb-free, healthy, flavorful, and easy, salmon is the way to go!	3 votes 2 reviews 10357 views
	Salmon Patties by Ella Mangelos Velthoen These are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish	1 vote 906 views

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