All recipes » American » Eggs » Low fat » 500 or fewer calories
Crab Quiche by JoanneEnd the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying. |
1 vote
5862 views
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Six Eyed Jack by Joanne6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe was created for the AMEX Dinner @ 6 Tastemaker contest offered by Foodbuzz. Come on and comment for an opportunity to win a $100 gift card. |
1 vote
2213 views
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Spinach and Cheese Quiche by Mellie DuffyI use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good! |
1 vote
2701 views
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Diet Solutions For Women- Weight Lossin 10 Days by hudoudou56What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are genuinely health-giving, such as fresh fruit and vegetables, brown rice, oats, herbal teas, carob, pulses, unsalted nuts, jacket potatoes, tofu, salad, olive oil and low-fat live yogurt. |
1 vote
1825 views
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Easy Lowfat Eggs Benedict by MaineHealthyEaterA great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal. |
1 vote
1818 views
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