All recipes » American » Dairy » 500 or fewer calories

	Low-Fat Date Yogurt Shake by Robyn Savoie This is great for breakfast, why? Breakfast can be hard. It's hard because sometimes in the morning our get-up, got-up and gone. When that happens, we all need simple ideas. This shake qualifies because it is fast and nutritious. Also, you don't need added sugar because the dates take care of that.	1 vote 3131 views
	Famous Taco Dip by RecipesnFood Famous Taco Dip	1 vote 1733 views
	The "Veggie" Dip by "Cheffie Cooks" Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.	1 vote 1068 views
	Chocolate-Peppermint Milkshake by "Cheffie Cooks" So delicious this time of year!	1 vote 1360 views
	Kiwi~Lemon Greek Yogurt Smoothie by "Cheffie Cooks" Great midday snack full of flavor!	1 vote 3482 views