Cajun Crowder Beans by Amos Miller

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in Michigan and, like fava beans and so many other seasonal treats, we rush them to the table. Crowders are really a 'Southern' treat and I first enjoyed them when visiting relatives in West…

Texas Chuck Wagon Pinto Beans by Amos Miller

This dish is all about FLAVOR. San Antonio and Ft. Worth are my two favorite places to be when in Texas. This recipe was inspired by some dining experiences there and, to my palate, is as Texas as bluebonnets in Spring. Sweet and spicy, richly textured, these beans cry out for anything BBQ'd, grilled or broiled. Corn on the cob,…

Mom's Sausage & Bean Soup by Amos Miller

Also called "Mom's Escarole & Bean Soup" - for our vegetarian guests. I prefer to use all fresh ingredients and bring dried beans to life, but you can pick up all these ingredients at your market. So let me give you the best recipe I have for a tasty, nourishing and economical soup - and who doesn't want that these days! And…

Uncle Sidney's Red Beans by Amos Miller

There are two ways to go here: smoked meats (sausage, rib tips, neck bones, ham, country bacon), OR pickled meat. Either way, you'll obtain a rich flavor profile and a satisfying meal. One, warm, soft, and smokey; one tangy, slightly sharp, sort of barbeque-y, but it's always PORK and beans in the end.. My culinary mentor, whom I…

Quinoa, Kale And Chickpea Salad by Amanda Natividad

Sautéing the kale gives it another depth of flavor, an earthy savoriness that's complemented by nutty quinoa, slightly sweet chickpeas and a bright lemon vinaigrette.

Crispy Baked Parmesan Green Bean Fries by Culinary Envy

These yummy Crispy Baked Parmesan Green Bean Fries are coated in a delicious Parmesan cheese crust, and then baked to crunchy perfection. Few ingredients, Low Carb, Gluten Free, Grain Free and full of flavor! The perfect vegetarian appetizer or side dish!

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

Hearty Lentil Stew by Kathleen Scott

This toothsome stew is one of my cold-weather favorites. A few minutes prep, about 35 minutes on the stove, and we sit down to steaming bowls of delicious goodness. Did I mention healthy? Three things to love: the dish is low-fat, the brown rice and lentil combo forms a complete protein without the addition of meat, and it adds…

Gluten Free Hearty Stovetop Chili by Gluten Free Chefery

Serve this on a bed of rice or mashed potatoes and it's not only cost effective but filling too!

Beef Chili with Beans by Keli Calderon

Duplicate File Cleaner by Albert Pinto

There is no denying that your computer's performance can be affected by the number and size of files or, inversely, free space on your hard drive. Surprisingly, though the size of files does factor into the equation, the number of files, no matter how small, has a significant impact on your system's performance. Why? To use a silly…

Black Bean Fudge Cake by Nelski

From Clean Eating Magazine I used canola oil instead of olive oil and did not add nuts because I do not like them in baked goods. Definitely a different consistancy with no flour but still tasty and healthier. I cooked baked it for 38 minutes.

COCONUT CURRY CHICKPEA by Lillie Ann Passwaiter